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Did you know that Bow Valley College offers free counselling services for current BVC students. The counsellors available are fantastic and can help to work with you to address many different concerns. Some of the services offered include: Group sessions to help you develop strategies for managing anxiety, building better relationships, and increasing positive emotions. Short-term one-on-one counselling support. Wellness workshops to help you build or maintain wellbeing. Mental health...

Wellness Wednesday & Crafternoon Wellness Wednesday & Crafternoon are ongoing events that SABVC hosts for students with the intention of giving students a safe space to relax, destress, and take part in a wellbeing activity. Activities will be different each session so that there is always something for everyone! Past activities have included friendship bracelet making, painting, button pin making, origami, meditation, and more! We always have colouring sheets available for those that would...

Did you know that September is Suicide Prevention Awareness Month? Here at SABVC we are committed to prioritizing the mental health and wellbeing of BVC students. We understand that being a student can be difficult and can become an overwhelming experience that significantly impacts your mental health. The 2016 National College Health Assessment Survey found that 13.1% of post-secondary students had seriously considered suicide, and 2.1% had attempted suicide. And although this survey is 9...