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Mental Health Week 2024: A Call To Be Kind


This year’s #MentalHealthWeek is all about compassion! Join the Canadian Mental Health Association (CMHA) in a conversation about how #CompassionConnects from May 6-12. Download your toolkit today at www.mentalhealthweek.ca 




Compassion isn't just about being kind to others, it's about extending that same kindness to ourselves.



Compassion is the practice of meeting suffering – whether our own or the suffering of others – with kindness.




What is compassion - CMHA-MHW2024
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Download PDF • 426KB

A week of compassion - CMHA-MHW2024
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Download PDF • 278KB

The mental health impacts of compassion - CMHA-MHW2024
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Download PDF • 415KB

The practice of self-compassion - CMHA-MHW2024
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Download PDF • 419KB

CMHA-MHW2024 - Poster - English
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Download PDF • 2.44MB

Download the complete toolkit at www.mentalhealthweek.ca 





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