Whether you're looking to learn something new, practice mindfulness, or simply unwind and have some fun, Wellness Wednesday has something for everyone.
- Multiple DatesWed, Mar 06Mar 06, 2024, 12:00 p.m. – 1:00 p.m.South Campus / TransAlta Hall, 345 6 Ave SE, Calgary, AB T2G 4V1, CanadaJoin us Wednesday for Wellness Wednesday, where we offer our student members exclusive events designed to help them unwind, relax, and learn in a stress-free environment.
- Multiple DatesWed, Apr 03Apr 03, 2024, 12:30 p.m. – 12:35 p.m.N231 / North Campus, 345 6 Ave SE, Calgary, AB T2G 4V1, CanadaJoin us Wednesday for Wellness Wednesday, where we offer our student members exclusive events designed to help them unwind, relax, and learn in a stress-free environment.
About the event
Welcome to Wellness Wednesday, a dedicated day each month where we promote the mental well-being of our student members. We understand the demands of academic life and the importance of striking a balance between learning and self-care. That's why for one Wednesday each month, we have curated a series of unique events and activities, each thoughtfully designed to help ease the struggles of mental health and promote mental wellbeing.
Our Wellness Wednesday events cover a wide range of interests and activities including origami making, self-guided meditation, affirmation jar activities and so much more! It's an opportunity to take a break from your routine, de-stress, and connect with like-minded individuals who share a passion for mental health.
There's no need to register – just show up and take part in the activities that suit your interest. We're committed to providing you with a platform to relax and enjoy.
So, mark your calendars and make Wellness Wednesday a regular part of your campus life. Join us in fostering a community of healthy minds and fulfilled hearts.
See you there!