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Wellness Wednesday

Whether you're looking to learn something new, practice mindfulness, or simply unwind and have some fun, Wellness Wednesday has something for everyone. 

Upcoming Wellness Wednesday Events

  • Wellness Wednesday
    Wellness Wednesday
    Multiple Dates
    Wed, Jun 19
    Jun 19, 2024, 12:00 p.m. – 1:00 p.m.
    Bow Valley College, 345 6 Ave SE, Calgary, AB T2G 4V1, Canada
    This month's activity will be origami making!
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  • Wellness Wednesday
    Wellness Wednesday
    Multiple Dates
    Wed, Jul 17
    Wellness Wednesday
    Jul 17, 2024, 12:00 p.m. – 1:00 p.m.
    Bow Valley College, 345 6 Ave SE, Calgary, AB T2G 4V1, Canada
    Share
  • Wellness Wednesday
    Wellness Wednesday
    Multiple Dates
    Wed, Aug 07
    Wellness Wednesday
    Aug 07, 2024, 12:00 p.m. – 1:00 p.m.
    Bow Valley College, 345 6 Ave SE, Calgary, AB T2G 4V1, Canada
    Share

About the event

Welcome to Wellness Wednesday, a dedicated day each month where we promote the mental well-being of our student members. We understand the demands of academic life and the importance of striking a balance between learning and self-care. That's why for one Wednesday each month, we have curated a series of unique events and activities, each thoughtfully designed to help ease the struggles of mental health and promote mental wellbeing.

 

Our Wellness Wednesday events cover a wide range of interests and activities including origami making, self-guided meditation, affirmation jar activities and so much more! It's an opportunity to take a break from your routine, de-stress, and connect with like-minded individuals who share a passion for mental health.

 

There's no need to register – just show up and take part in the activities that suit your interest. We're committed to providing you with a platform to relax and enjoy.

 

So, mark your calendars and make Wellness Wednesday a regular part of your campus life. Join us in fostering a community of healthy minds and fulfilled hearts.

 

See you there!

Wellness Wednesday Highlights

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