Welcome to Wellness Wednesday, a dedicated day each month where we promote the mental well-being of our student members. We understand the demands of academic life and the importance of striking a balance between learning and self-care. That's why for one Wednesday each month, we have curated a series of unique events and activities, each thoughtfully designed to help ease the struggles of mental health and promote mental wellbeing.

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Our Wellness Wednesday events cover a wide range of interests and activities including origami making, self-guided meditation, affirmation jar activities and so much more! It's an opportunity to take a break from your routine, de-stress, and connect with like-minded individuals who share a passion for mental health.

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There's no need to register – just show up and take part in the activities that suit your interest. We're committed to providing you with a platform to relax and enjoy.

So, mark your calendars and make Wellness Wednesday a regular part of your campus life. Join us in fostering a community of healthy minds and fulfilled hearts.

See you there!